Helping You Feel Like You Again

A holistic approach to mental health by implementing medication, therapy, and lifestyle modification
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Your Struggle Is Unique

I was drawn to the mental health field because of my own personal struggle with OCD earlier in my life. I understand the weight of a mental health battle. I can vividly remember the constant feeling of wanting to feel peace and a quieter mind. To feel like myself again. I finally reached a point where I was "sick and tired of being sick and tired" and I sought professional help. I wish I had done it sooner. Years of my life I struggled, but I didn't have to. I believe each individual's struggle is unique and deserving of a course of treatment that is equally unique. Let's collaborate together on a plan that makes the most sense to you and is tailored to your needs.
Josh Woodland
APRN, PMHNP-BC

Services

  • Anxiety
  • Depression
  • Trauma
  • Obsessive-Compulsive Disorder (OCD)
  • Bipolar Disorder
  • Addiction
  • Substance Use
  • Personality Disorder
  • ADD/ADHD
  • Anger Management
  • Eating Disorders
  • Schizophrenia
  • Psychotic Disorders

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based Stress Reduction (MBSR)

Insurance Accepted

  • Aetna
  • Cigna
  • SelectHealth
  • BlueCross and BlueShield
  • Medicare
  • Regence
  • PacificSource Health Plans
  • Moda Health
  • Anthem

Fees

  • Cash Rate Initial Evaluation: $250
  • Cash Rate Follow-up: $150
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